Health & Wellness

Choosing wellness helps you enjoy life to the fullest. You feel good, look good, and get more enjoyment from everything you do!

We offer a wide variety of programs geared toward your health and wellness. Topics vary and may include programs on managing stress, quitting smoking, diabetes awareness, asthma/allergies, preventing lead poisoning, heart disease & stroke, women’s health issues, health care proxy/living wills, humor & your health, good nutrition, healthy cooking, back care, improve balance/prevent falls, Alzheimer’s disease, map & compass skills, relaxation through crafting/coloring, and many more!

Check the HealthLink Calendar for more information. Call 518-736-1120 to suggest a program you’d like to see offered!