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Jan28

Diabetes Discussion

11:00 AM - 12:00 PM — For anyone with diabetes

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Monthly educational sessions for anyone with diabetes, their caregivers and family members.

“Label Reading & Meal Planning” … We’ll discuss carbohydrates, fats, proteins, and their importance when planning meals.  We’ll practice reading food labels and learn step-by-step guidelines for preparing healthy meals to help regulate blood sugar.

Led by Alicia DeRuscio B.S., Littauer’s Community Education Assistant

FREE!  To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.