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Jul20

Managing Stress

01:00 PM - 02:00 PM — Nutrition, Fitness & Stress

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Learn about the relationship between nutrition, fitness and stress, and how you can help manage your stress by introducing a few simple (though perhaps not so easy) lifestyle changes!

Presented by Karen Sagan RN BS, Littauer’s Community Health Educator

FREE program ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend