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Jul9

Healthy Eating, Active Living

11:00 AM - 12:00 PM — Focus on nutrition & physical activity

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Monthly educational sessions focusing on nutrition and physical activity.

“The Aging Adult” … Learn the importance of choosing healthy meals as you age and explore some common flexibility and strength training exercises.

Led by Alicia DeRuscio B.S., Littauer’s┬áCommunity Education Assistant

FREE!  To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.