NEW…Mindfulness Every Day
10:30 AM - 01:00 PM — Cultivate moment-to-moment awareness in every day life
HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown
Six week course ~ Wednesdays ~ January 30; February 6, 13, 20, 27; March 6
Each session includes mindfulness practice through meditation, gentle yoga, body scan, walking meditation, and mindful eating.
Presented by Renee Purcell R.N., Certified Life Coach
$30 fee includes all sessions (scholarships available for those in need).
To attend, call HealthLink Littauer at 518-736-1120 by 1/22 (pre-registration required)
You may also email us at email@example.com with your enrollment request including your name, phone number, date and title of program you wish to attend.