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Spinal Awakening

09:30 AM - 10:30 AM — A combination of Hatha Yoga and mindfulness meditation

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Thursdays – May 4, 11, 25 & Wednesday – May 31 ~ Attend one session or all

Learn six flowing movements to improve your posture, tone your core, and calm your mind … Beginners welcome!

Led by Anita Filbeck R.N., Holistic Practitioner

$10 fee per week ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.