Back to Classes & Events Calendar Classes & Events

Mar30

NEW…Spinal Awakening

10:00 AM - 11:00 AM — A combination of Hatha Yoga and mindfulness meditation

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Learn six flowing movements to improve your posture, tone your core, and calm your mind … Beginners welcome!

Led by Anita Filbeck R.N., Holistic Practitioner

$10 fee per week ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.