Managing Stress: Stress 101
01:00 PM - 02:00 PM — Stress can affect both our physical and mental health
HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown
Learn to identify the causes of stress in your life, how it can impact your health, and several proven techniques to help you manage it…before it manages YOU!
Presented by Karen Sagan R.N. B.S., Littauer’s Community Health Educator
FREE program ~ To attend, call HealthLink Littauer at 736-1120
You may also e-mail us at email@example.com with your enrollment request including your name, phone number, date and title of program you wish to attend