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Jun24

NEW…Stretch & Strengthen

08:30 AM - 09:15 AM — Exercise suitable for all experience levels

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Sundays ~ June 10, 17, 24 ~ Attend one session or all

Start your day with a full body workout!  Join us for a light to moderate intensity exercise class that utilizes resistance bands to stretch and strengthen the muscles.

Led by Alicia DeRuscio B.S., Certified Personal Trainer

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.  Upon confirmation, you will be given payment instructions and program details.