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Dec13

NEW…Tabata

05:15 PM - 06:00 PM — Add a new fitness program to your routine

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Wednesdays ~ December 6, 13, 20, 27 ~ Attend one session or all

Try this Japanese full-body workout utilizing high intensity interval training that is suitable for intermediate to advanced participants.

Led by Alicia DeRuscio, Certified Personal Trainer

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.