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Mar1

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Fridays ~ March 1, 8, 22, 29 (skip 3/15) ~ Attend one session or all

Exercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.

Led by Alicia DeRuscio BS, Certified Personal Trainer & Zumba Instructor

$5 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.