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Nutrition & Stress

02:00 PM - 03:00 PM — We are what we eat!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Learn the impact of nutrition on stress…and vice versa.  Topics will include proper nutrition, stress eating, cravings, and ‘go-to-foods’ for the most stressful situations!

Presented by Alicia DeRuscio BS, Littauer’s Community Education Assistant

FREE program ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at with your enrollment request including your name, phone number, date and title of program you wish to attend.