Tai Chi For Arthritis
05:30 PM - 06:30 PM — For anyone with joint or muscle problems
Johnstown Senior Center ~ 109 E. Main Street, Johnstown
6 weekly sessions ~ Wednesdays ~ June 21 – July 26, 2017
Learn nine forms (gentle core movements) of Sun-style Tai Chi to improve flexibility, strength, balance, mental focus, and performance of your daily activities!
Led by Sue Cridland RN BSN, Certified by the Tai Chi For Health Institute
$30 fee includes all sessions … attend first session at no obligation!
To attend, call HealthLink Littauer at 736-1120
You may also email us at firstname.lastname@example.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.