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Jun21

Tai Chi For Arthritis

05:30 PM - 06:30 PM — For anyone with joint or muscle problems

Johnstown Senior Center ~ 109 E. Main Street, Johnstown

6 weekly sessions ~ Wednesdays ~ June 21 – July 26, 2017

Learn nine forms (gentle core movements) of Sun-style Tai Chi to improve flexibility, strength, balance, mental focus, and performance of your daily activities!

Led by Sue Cridland RN BSN, Certified by the Tai Chi For Health Institute

$30 fee includes all sessions … attend first session at no obligation!

To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.