NEW…Zumba!

NEW…Zumba!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Dance to the rhythms of Salsa, Merengue, Cumbia and Raggaeton for a total body workout that combines cardio, muscle strengthening, balance and flexibility.

Led by Alicia DeRuscio B.S. AFAA-CPT, Certified Zumba Instructor & Personal Trainer

$7 fee payable at door ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Stop The Bleed!

Nathan Littauer Hospital ~ 99 E. State Street, Gloversville

This national awareness campaign is a citizen call-to-action!  It’s intention is to encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives.  Take this one-hour course to prepare yourself to assist injured people following a traumatic event!

Led by Eileen Breckenridge RN of Littauer’s SCU

FREE Course ~ Open To The General Public

For more information, or to reserve a seat in this training, call Littauer’s Education Department at 518-773-5495

NEW…Smokefree Support Group

Nathan Littauer Hospital ~ 99 E. State Street, Gloversville ~ Conference Room B

Monthly support group meeting ~ Third Tuesday of each month

Share your experiences and learn from others with guidance and assistance from former smokers.

FREE meetings ~ No enrollment necessary

If you need more information, contact HealthLink Littauer at 518-736-1120

Images Of A Woman

Holiday Inn ~ 308 N. Comrie Avenue, Johnstown

For ALL Women … Treat yourself, an employee, coworker, relative, friend or loved one to this special event.  Vendors & Raffles ~ Complimentary Massages, Reflexology, Photo Booth ~ FUN!

Enjoy a delicious, buffet-style meal followed by a humorous presentation on “BEING FEMALE:  Blessed, Quixotic, Funny, Fierce, And…HUNGRY!”

Keynote speaker:  Ann M. Thane ~ Former Mayor, Artist, Wife, Mom, Adventurer!

Join us as Ann shares her experiences regarding self-discovery, empowerment, femininity, food, family, and faith.  We’re ALL girls…let’s have a healthy laugh about our common sins and aspirations!

$35 fee payable by July 24th … Paid registrations received by July 10th will qualify for an ‘early bird’ prize drawing.   (Discount for Littauer employees/auxiliary/volunteers/ViP members = $30)

Doors open at 5 p.m.  For registration details, call HealthLink Littauer at 518-736-1120 or send an e-mail to healthlink@nlh.org

Images Of A Woman

Holiday Inn ~ 308 N. Comrie Avenue, Johnstown

For ALL Women … Treat yourself, an employee, coworker, relative, friend or loved one to this special event.  Vendors & Raffles ~ Complimentary Massages, Reflexology, Photo Booth ~ FUN!

Enjoy a delicious, buffet-style meal followed by a humorous presentation on “BEING FEMALE:  Blessed, Quixotic, Funny, Fierce, And…HUNGRY!”

Keynote speaker:  Ann M. Thane ~ Former Mayor, Artist, Wife, Mom, Adventurer!

Join us as Ann shares her experiences regarding self-discovery, empowerment, femininity, food, family, and faith.  We’re ALL girls…let’s have a healthy laugh about our common sins and aspirations!

$35 fee payable by July 24th … Paid registrations received by July 10th will qualify for an ‘early bird’ prize drawing.   (Discount for Littauer employees/auxiliary/volunteers/ViP members = $30)

Doors open at 11 a.m.  For registration details, call HealthLink Littauer at 518-736-1120 or send an e-mail to healthlink@nlh.org