Chair Yoga

Chair Yoga

Class cancelled as a health precaution …

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Fridays ~ March 6, 13, 20, 27 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Chair Yoga

Class cancelled as a health precaution…

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Fridays ~ March 6, 13, 20, 27 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Snowshoe Hike

Rated Easy ~ Beginners Welcome!

Scotch Bush Herb & Tree Farm ~ 6907 State Hwy 30 South, Amsterdam

Join us as we snowshoe along a serene farm trail by a picturesque pasture to a peaceful creek.

Led by retired DEC environmental educator, Diana Strnisa MS

$10 fee payable upon arrival

Limited number of snowshoes available to loan

To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program of wish to attend.

Relax With Crafts

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Relax and release your stress by making your own ‘Be Mine Bear.’  Learn a simple towel folding technique to create a special bear just in time to give to your Valentine!

Led by Mark Capone, instructor

$20 fee payable at the door includes all materials

To attend, call HealthLink Littauer at 518-736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend

NEW…Seasonal Crafts

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

“It’s the most wonderful time of the year!”  Release unwanted stress and spread holiday cheer by crafting your own unique tabletop tree decorated with festive ribbon and mini ornaments to keep or give as a gift.

Led by Kathleen DeRuscio, Experienced Crafter

$15 fee payable at the door includes all materials

To attend, call HealthLink Littauer at 518-736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend