Relax With Mosaics HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown We’ll create a framed sparkling glass mosaic or ornament using sea glass, stained glass discs, marbles, and tiny mirrors to make a unique piece that is perfect for display, hanging or gift giving. Led by Beth Spraggs, local artist & crafter $10 fee/ornament, $25 fee/framed mosaic … payable at the door To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Gentle Yoga Class cancelled as a health precaution … HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems! Led by Jeannie Moller RYT, Happy Heart Yoga $7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Gentle Yoga Class cancelled as a health precaution … HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems! Led by Jeannie Moller RYT, Happy Heart Yoga $7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Restoring Balance HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Learn how to trade in exhaustion and overwhelm for energy, calm and clarity! Discover simple strategies to take charge of the stress in your life and easily conquer fatigue. Led by Anita Filbeck R.N., Holistic Practitioner FREE program ~ To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Stress & Your Heart HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Discover the effects of stress on the heart! Learn the importance of stress management and everyday strategies to promote a happier, healthier self. Presented by Alicia DeRuscio BS, Littauer’s Community Education Assistant FREE program ~ To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
