NEW…Tai Chi For Arthritis
11:00 AM - 12:00 PM — For anyone with arthritis, joint or muscle problems
HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown
8 week series ~ Mondays & Thursdays (16 sessions) ~ January 20 – March 12
Learn six gentle movements of Sun-style Tai Chi to improve flexibility, strength, balance, mental focus, and performance of your daily activities!
Led by Tammy Merendo RN BSN, Certified by the Tai Chi For Health Institute
$50 fee payable at first session (must attend first session)
Class size limited to 10 … To attend, call HealthLink Littauer at 518-736-1120
You may also email us at firstname.lastname@example.org with your enrollment request including your name, phone number, date and title of program you wish to attend.