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Apr7

Tai Chi For Arthritis

11:30 AM - 12:30 PM — For anyone with arthritis, joint or muscle problems

Cancelled as a health precaution…

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

8 week series ~ Tuesdays & Fridays (16 sessions) ~ April 7 – May 29

Learn six gentle movements of Sun-style Tai Chi to improve flexibility, strength, balance, mental focus, and performance of your daily activities!

Led by Tammy Merendo RN BSN, Certified by the Tai Chi For Health Institute

$50 fee payable at first session (must attend first session)

Class size limited to ten … To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.