Arthritis Tai Chi Exercise ~ Part 2

Arthritis Tai Chi Exercise ~ Part 2

Johnstown Senior Center ~ 109 E. Main Street, Johnstown

8 weekly sessions ~ Fridays ~ 3/21 – 5/9

Learn gentle movements 7-12 of Sun-style Tai Chi to improve flexibility, strength, balance, mental focus, and performance of daily activities!

Led by Wendy Chirieleison M.S. Ed., Certified by the Arthritis Foundation

$20 fee per person ~ Payable in advance at HealthLink to reserve your space

To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.