NEW…Early Gentle Yoga
07:30 AM - 08:15 AM — For anyone interested in relaxing, gentle yoga sessions
HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown
3 sessions ~ Fridays ~ November 5, 19 & 26 (skip 12)
Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems!
Led by Janis Freeman, Growing Light Wellness & Yoga
$24 fee payable at first session ~ Group size is limited … to attend, call HealthLink Littauer at 518-736-1120
You may also email us at firstname.lastname@example.org with your enrollment request including your name, phone number, date and title of program you wish to attend.