Back to Classes & Events Calendar Classes & Events

Nov5

NEW…Early Gentle Yoga

07:30 AM - 08:15 AM — For anyone interested in relaxing, gentle yoga sessions

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

3 sessions ~ Fridays ~ November 5, 19 & 26 (skip 12)

Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems!

Led by Janis Freeman, Growing Light Wellness & Yoga

$24 fee payable at first session ~ Group size is limited … to attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.