Holiday Stress!

Holiday Stress!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

You may not be able to avoid stressful situations over the holidays, but you CAN respond to them in healthy ways.  We’ll discuss the many causes of holiday stress and provide simple, proven techniques to help you de-stress your holiday season!

Presented by Karen Sagan R.N. B.S., Littauer’s Community Health Educator

FREE program ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at with your enrollment request including your name, phone number, date and title of program you wish to attend