Living Mindfully

Living Mindfully

HealthLink Littauer ~ 213 Harrison Street Ext., Johnstown

Practicing mindfulness (moment-to-moment awareness) on a regular basis can reduce stress and improve overall health!

Presented by Carol Tomlinson R.N. B.S., Littauer’s Community Health Educator

FREE program ~ Open to the general public

To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at with your enrollment request including your name, phone number, date and title of program you wish to attend.