Stress & Nutrition

Stress & Nutrition

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

We are what we eat!  Topics will include mindful eating, what your cravings really mean, go-to foods for your most stressful moments, and more!

Presented by Olivia Bassett RD CDN, Littauer’s Nutritional Services

FREE program ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend