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Sep10

NEW…Stress & Relaxation

11:30 AM - 12:30 PM — Learn about stress and the relaxation response

HealthLink Littauer ~ 213 Harrison Street Ext., Johnstown

Practicing relaxation techniques regularly has been proven to manage stress and improve overall health & well-being!

Presented by Carol Tomlinson R.N. B.S., Littauer’s Community Health Educator

YMCA free/low cost childcare available  ~ Call for details!

FREE program ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend