The Joy Of Stress!

The Joy Of Stress!

HealthLink Littauer ~ 213 Harrison Street Ext., Johnstown

Learn about the effects of stress on our physical, mental and emotional health;  proven stress management and relaxation techniques;  and the power of mindfulness!

Presented by Carol Tomlinson R.N. B.S., Littauer’s Community Health Educator

FREE program ~ Open to the general public

To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.