NEW…’Paint-A-Pot’ Craft ClassHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownPaint your very own unique flower pot to use this spring, while discovering the physical and mental benefits of gardening!Led by Alicia DeRuscio BS, Littauer’s Community Education Assistant$10 fee payable at the door … includes all materials and flower seeds!To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Painting – Relax & Release!HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownRelease your inner creativity and ward off unwanted stress with a relaxing painting class! Lose yourself in the creative process as you design your very own green gardens and sip some fruit-infused water.Led by Alicia DeRuscio BS, Littauer’s Community Education Assistant$15 fee payable at the door (includes all materials)To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Nutrition & StressHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownLearn the impact of nutrition on stress…and vice versa. Topics will include proper nutrition, stress eating, cravings, and ‘go-to-foods’ for the most stressful situations!Presented by Alicia DeRuscio BS, Littauer’s Community Education AssistantFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Snowshoe Yoga!Rated:Â EasyScotch Bush Tree Farm – Route 30 South, AmsterdamWe’ll snowshoe along a serene farm trail to a peaceful pasture, experience Yoga in nature, and return to the farm for hot beverages and snacks!Led by Jeannie Moller RYT and Tammy Merendo RN$20 fee payable upon arrival (kids age 10+ welcome with an adult at no charge)Limited number of snowshoes available to loan … To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…”Snowflakes”HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownAdults will create a paper snowflake while children learn to make snowflake slime! This activity is suitable for all ages capable of sitting quietly for 10 minutes.Led by Tammy Merendo RN, Littauer’s Director of Community Education & Barbara Neznek of Willow Tree Wisdom$10 fee per family payable at the door ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
