Wellness WalkersJohnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex EntranceWeekly sessions ~ Mondays ~ March 4, 11, 25 (skip 3/18) ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!Led by Alicia DeRuscio B.S., Certified Personal Trainer & Alyssa Craig B.S., Community Health EducatorFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Juicy Living, Juicy Aging!CANCELLED … This program has been cancelled ~ we apologize for any inconvenience.HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownLoretta will teach you the key to staying young and vibrant, while we explore the health benefits of juicing and some anti-aging recipes.Led by Alicia DeRuscio B.S., Littauer’s Community Education AssistantFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Diabetes Prevention ProgramHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownJoin us to learn about the national “Lifestyle Change Program” designed especially for you! Hear the program’s expectations and goals, get answers to your questions, and meet others interested in leading a healthier lifestyle.Presented by Tammy Merendo R.N., Littauer’s Director of Community EducationFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Second Annual Salon Strong!Lanzi’s On The Lake ~ 1751 State Hwy 30, MayfieldJoin us as the salon and health care community come together to focus on the special needs of cancer patients.Guest speaker:Â Dr. Arsyl DeJesus, Radiation Oncologist of New York Oncology HematologyFREE Event ~ Complimentary refreshments!To attend, call HealthLink Littauer at 518-736-1120 by 4/16You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Eat Right & Shop Light!HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownLearn how to shop in season, increase the amount of fruits and vegetables you eat, money saving tips, and more!Presented by Tamara Glaser, Community Health Educator of Cornell Cooperative ExtensionFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
