NEW…Bootcamp!Reflection Garden ~ Nathan Littauer Hospital, 99 E. State Street, GloversvilleWeekly sessions ~ Thursdays ~ September 7, 14, 21, 28 ~ Attend one session or allGet your ‘sweat on’ with Bootcamp! This intermediate to advanced fitness class utilizes body weight training and cardio exercises for a full body workout.Led by Alicia DeRuscio, Certified Personal Trainer$7 fee per week ~ ‘Special Offer’ for Littauer employees…call for details!To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Zumba GoldClass cancelled as a health precaution…HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWeekly sessions ~Â Wednesdays ~ March 4, 11, 18, 25 ~ Attend one session or bothExercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.Led by Alicia DeRuscio BS AFAA-CPT, Certified Zumba Instructor & Personal Trainer$5 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Zumba GoldHealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownWeekly sessions ~ Wednesdays ~ March 4, 11, 18, 25 ~ Attend one session or allExercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.Led by Alicia DeRuscio BS AFAA-CFT, Â Certified Zumba Instructor & Personal Trainer$5 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Zumba GoldHealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownWeekly sessions ~ Wednesdays ~ March 4, 11, 18, 25 ~ Attend one session or allExercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.Led by Alicia DeRuscio BS AFAA-CFT, Â Certified Zumba Instructor & Personal Trainer$5 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Occupational TherapyHealthLink Littauer ~ 2 Colonial Court in downtown Johnstown…that are designed specifically for those suffering from vision problems caused by strokes or other traumatic brain injuries.Presented by Shelly Coffin O.T., Littauer’s Rehabilitative Medicine ServicesFREE ~Â To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
