Gentle YogaHealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownWeekly sessions ~ Mondays ~ March 6, 13, 20, 27 ~ Attend one session or allBenefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems!Led by Jeannie Moller RYT, Happy Heart Yoga$7 fee per week ~ To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Chair YogaCancelled as a health precaution…HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWeekly sessions ~ Fridays ~ April 3, 10, 17, 24 ~ Attend one session or allFor everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!Led by Jeannie Moller RYT, Happy Heart Yoga$7 fee per session ~Â To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Chair YogaHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWeekly sessions ~ Fridays ~ March 6, 13, 20, 27 ~ Attend one session or allFor everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!Led by Jeannie Moller RYT, Happy Heart Yoga$7 fee per session ~Â To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Women’s Self DefenseHealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownThis class is specifically designed around seven weapons you carry every day, even while in the shower!Led by Ken Lee Pennock, Certified Protection Specialist$100 fee payable at door, $75 if paid by 2/22To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Family YogaHealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownBring your children to this special session consisting of FUN Yoga poses and activities for ALL ages!Led by Jeannie Moller RYT, Happy Heart Yoga$10 fee per family ~ To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
