HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Experience the relaxing benefits of mindfulness as we use simple, basic materials to make a beautiful paper snowflake perfect for hanging on a wall or in a window!

Led by Tammy Merendo RN, Littauer’s Director of Community Education

FREE! ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Thai Yoga massage is a series of postures combined with applying pressure along the body’s energy lines and pressure points.  Learn more about this specialized form of massage and its many health benefits including relief of muscle tension, improved circulation, and boosted immunity.  Learn, watch and participate in demonstrations!

Led by Ken Lee Pennock, Certified Thai Yoga Masseur

$35 fee ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

4 weekly sessions ~ Tuesdays ~ January 10, 17, 24, 31

All are welcome to enjoy and experience the many benefits of this creative workout … you can attend one session or all four!

Beginners welcome – Ages 12+

Led by Donna Cerasuolo, Professional Dancer & Choreographer

$8 fee per week ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

4 weekly sessions ~ Tuesdays ~ February 7, 14, 21, 28

All are welcome to enjoy and experience the many benefits of this FUN, creative workout … you can attend one session or all four!

Beginners welcome – Ages 12+

Led by Donna Cerasuolo, Professional Dancer & Choreographer

$8 fee per week ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Relax as we create our own sparkling glass mosaic ornament!  We’ll use sea glass, stained glass discs, marbles, and tiny mirrors to bring a new dimension to holiday decorating or to give as a gift.

Led by Beth Spraggs, experienced crafter

$10 fee payable at the door ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend