Chair Yoga

Chair Yoga

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Fridays ~ February 3, 10, 17, 24 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per week ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Chair Yoga

Cancelled as a health precaution…

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Fridays ~ April 3, 10, 17, 24 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Chair Yoga

Class cancelled as a health precaution…

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Core 4 Adult Weight Management

Nathan Littauer Hospital ~ 99 E. State Street, Gloversville

Thursdays, January 4 – March 22 ~ 12 weekly sessions ~ Auditorium

Approved by the Academy of Nutrition & Dietetics, program topics include nutrition education, physical activity, and behavioral therapy in weight reduction and management!

Led by Erika Winney MS RDN CDN, Littauer’s Clinical Nutrition Manager

$125 fee includes all sessions & materials … $100 if paid by 12/22

To attend or for more information, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Core 4 Adult Weight Management

Nathan Littauer Hospital ~ Auditorium, 99 E. State Street, Gloversville

Thursdays, January 3 – March 21, 12 weekly sessions

Approved by the Academy of Nutrition & Dietetics, this successful 12-week program includes topics on nutrition, physical activity, and behavioral therapy in weight reduction and management!

Led by trained Registered Dietitians of Littauer’s Nutritional Services

$125 fee payable at first meeting … Early bird discount:  $100 if paid by 12/21

To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.