Hiking For The Health Of It!Erie Canal Trail ~ Rated Easy ~ 5 Miles Round Trip (can be less depending upon group interest/ability)Join us for a scenic hike along the historic Mohawk River in Fort Hunter!Led by Sue Cridland RN BSN, Experienced Guide$6 fee ~ Kids free with an adult!Group size is limited ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon space availability, you will be sent a confirmation with payment instructions and program details.
NEW…3D Breast TomographyNathan Littauer Hospital’s Auditorium ~ 99 E. State Street, GloversvilleAttend this special presentation by Dr. John Mastrangelo, Radiologist of Millenium Medical Imaging.Come learn about the latest technology used in breast imaging at Littauer!FREE program ~ Complimentary gifts & refreshmentsTo attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Chair YogaHealthLink Littauer ~ 2 Colonial Court in downtown Johnstown4Â weekly sessions ~ Fridays ~Â January 6, 13, 20, 27For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga…attend one session or all four!Led by Jeannie Moller RYT, Happy Heart Yoga$7 fee per week ~Â To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Gentle YogaHealthLink Littauer ~Â 2 Colonial Court in downtown Johnstown4Â weekly sessions ~ Mondays ~ January 9, 16, 23, 30Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems…attend one session or all four!Led by Jeannie Moller RYT, Happy Heart Yoga$7 fee per week ~ To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Relax With CardsHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownExperience the relaxing benefits of mindfulness as we create, color and decorate our own unique cards for the holidays.Led by Julie Passero, experienced crafter$3 fee payable at the door ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
