NEW…Navigating The Aisles: A Holiday SpecialHannaford Store ~ 235 Fifth Avenue Ext., GloversvilleWe’ll discuss how to use label reading to make good choices, and take a tour of the store to learn about product placement and where to find the healthiest foods!Led by Olivia Bassett RD CDN, of Littauer’s Nutritional ServicesFREE program ~ Space is limited … To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW… Understanding DepressionHealthLink Littauer ~ 213 Harrison St. Ext., JohnstownLearn more about the causes of depression and many treatment options available, including Transcranial Magnetic Stimulation (TMS).Presented by Dr. Edward L. Valentine, Psychiatrist of the Mohawk-Hudson TMS CenterFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
SciaticaHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownSciatica causes pain that radiates along the path of the sciatic nerve from your back down through your leg. Topics will include the causes of sciatica, treatment options available, preventative measures, and more!Presented by William Oates PT, Director of Littauer’s Rehab Medicine ServicesFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Snowshoe HikeRated Easy ~ Beginners Welcome!Scotch Bush Herb & Tree Farm ~ 6907 State Hwy 30 South, AmsterdamJoin us as we snowshoe along a serene farm trail by a picturesque pasture to a peaceful creek.Led by retired DEC environmental educator, Diana Strnisa MS$10 guide fee payable upon arrivalLimited number of snowshoes available to loanTo attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program of wish to attend.
Great American SmokeoutJoin the Great American Smokeout … Millions of Americans will quit smoking for at least 24 hours, or help someone they care about to quit.FREE ‘Quit Tips’ available at HealthLink including information on the N.Y.S. Smokers’ Quitline and how to get free nicotine replacement therapy!For more information on quitting smoking, call HealthLink Littauer at 736-1120
