Alzheimer’s…Caregiver StressHealthLink Littauer ~ 2 Colonial Court, JohnstownDiscussion on what causes those who care for people with Alzheimer’s and dementia to experience emotional and physical stress. Learn how to handle the stress effectively, and how humor can help ease stress and improve almost any situation!Presented by Meagan DeMento B.A., Program Manager/Alzheimer’s Association NENYFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…HeadachesHealthLink Littauer ~ 213 Harrison St. Ext., JohnstownMany headaches are associated with stress, positioning and muscular imbalance or tightness!Topics will include the different types, their causes, diagnosis, treatment options available, prevention strategies, and more!Presented by Physical Therapist, Rebecca Callahan PT, of Littauer’s Rehabilitative Medicine ServicesFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Hiking For The Health Of It!Vroman’s Nose ~ Rated Easy-Moderate (400′ ascent) ~ 2-3 Miles Round TripJoin us as we hike across an open field, through the woods, to the top of a cliff for magnificent autumn views of the Schoharie Valley!Led by Sue Cridland RN BSN, Nordic Ski Patrol$6 fee ~ Kids free with an adult!Group size is limited ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon space availability, you will be sent a confirmation with payment instructions and program details.
NEW…Sun SenseHealthLink Littauer ~ 213 Harrison St. Ext., JohnstownCome learn some simple things that you can do to protect the skin you’re in, and some of the steps involved in the early detection of skin cancer and related conditions.Presented by Janis Freeman FNP-C, of Littauer’s Caroga Lake Primary Care CenterFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Healthy Kids DayYMCA ~ 213 Harrison Street Ext., JohnstownLittauer health care professionals will be offering an exercise game that utilizes bodyweight training to get the whole family moving!FREE event ~ No appointments necessary ~ Open to the general publicFor more information, call the YMCA at 518-848-3447
