Holiday ‘De-Stressor’ Hike

Holiday ‘De-Stressor’ Hike

Glasgow Mills (Royal Mtn. area)  ~  Rated Easy  ~  3 Miles Round Trip

Join us as we hike along Glasgow Creek to an isolated pond and the site of an 1800’s sawmill!

Led by Sue Cridland RN BSN, Nordic Ski Patrol

$6 fee ~ Kids free with an adult!

Group size is limited ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon space availability, you will be sent a confirmation with payment instructions and program details.

Relax With Cards

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Now we have adult sewing!  Come experience the relaxing benefits of mindfulness as you create your own unique piece that is suitable for hanging, gift giving, or as a greeting card.

Led by Julianne Passero R.N., experienced crafter

$3 fee payable at the door ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend

Relax With Cards

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Join us for a card party … greeting cards of course!  You’ll create four of your very own all-occasion cards.

Led by Stacey White, experienced crafter

$10 fee payable at the door includes all materials

To attend, call HealthLink Littauer at 518-736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend

Hiking For The Health Of It!

Erie Canal Trail  ~  Rated Easy  ~  5 Miles Round Trip (can be less depending upon group interest/ability)

Join us for a scenic hike along the historic Mohawk River in Fort Hunter!

Led by Sue Cridland RN BSN, Experienced Guide

$6 fee ~ Kids free with an adult!

Group size is limited ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon space availability, you will be sent a confirmation with payment instructions and program details.

Chair Yoga

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

4 weekly sessions ~ Fridays ~ January 6, 13, 20, 27

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga…attend one session or all four!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per week ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.