Winter Fitness ~ Winter FunLapland Lake Nordic Ski Center ~ 139 Lapland Lake Road, NorthvilleJoin us for a few hours or stay all day ~ Open to the general public ~ Any age ~ Beginners welcome!Led by Sue Cridland R.N. B.S.N., Nordic Ski Patrol$14 day pass with our group ~ Payable upon arrivalRentals available ~ Lessons available with prior noticeTo attend, please call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Look Good Feel Better!Nathan Littauer Hospital’s Second Floor Classroom ~ 99 E. State Street, GloversvilleQuarterly programs ~ March 7 ~ June 13 ~ September 12 ~ December 12Designed for women dealing with hair loss and skin changes due to chemotherapy and radiation. Learn specific techniques to help make the most of your appearance while undergoing treatment.FREE programs ~ Registration is required by calling the American Cancer Society 1-800-227-2345
NEW…Intro To Square Dancing!The ED Center ~ 31 Spring Street, GloversvilleJoin us for a beginners workshop on this American Folk dance. Bring a friend, a positive attitude, and have FUN while learning this simple form of physical and mental exercise for all ages!Led by Elaine & Dennis of The Shoeleather ExpressFREE ~ Open to the general public ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Managing StressHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownLearn about the relationship between nutrition, fitness and stress, and how you can help manage your stress by introducing a few simple (though perhaps not so easy) lifestyle changes!Presented by Karen Sagan RN BS, Littauer’s Community Health EducatorFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Snowshoe HikePine Orchard (Wells Area) ~ Rated Easy ~ 4 Miles Round TripJoin us as we snowshoe to an isolated grove of enormous white pines that are 200+ years old with diameters exceeding 6 feet!Led by NYS Licensed Outdoor Guide, Susan Hendler RN MS$6 guide fee payable in advance at HealthLink to reserve your spaceOpen to those with the physical ability to go the distanceSpace is limited … To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program of wish to attend. Upon confirmation, you will be given payment instructions and program details.
