Apr10

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

Apr13

Wellness Walkers

09:00 AM - 10:00 AM — Indoor walking group open to anyone!

Apr13

Chair Yoga

04:00 PM - 05:00 PM — Experience gentle yoga with the support of a chair

Apr13

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle yoga sessions

Apr15

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

Apr15

NEW…Whole Grains

11:00 AM - 12:00 PM — Attend this special session on nutrition

Apr15

NEW…Bio-TAPP (Energy Psychology)

05:00 PM - 07:00 PM — An alternative treatment used to create balance in your body's energy system

Apr15

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

Apr16

NEW…Raise Your Awareness

10:00 AM - 11:00 AM — Learn more about local cancer screening programs

Apr16

Alzheimer’s Caregiver Group

10:30 AM - 11:30 AM — For anyone who cares for a loved one with Alzheimer's

Apr16

Parkinson’s Support Group

02:00 PM - 03:00 PM — For anyone with Parkinson's

Apr16

Breastfeeding Support Group

05:30 PM - 07:00 PM — For nursing mothers and their babies

Apr16

Stop The Bleed!

07:00 PM - 08:00 PM — Learn how to save a life!

Apr17

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

Apr20

PALS Recertification

08:00 AM - 04:30 PM — American Heart Association Course

Apr20

Wellness Walkers

09:00 AM - 10:00 AM — Indoor walking group open to anyone!

Apr20

Chair Yoga

04:00 PM - 05:00 PM — Experience gentle Yoga with the support of a chair

Apr20

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle yoga

Apr21

Relax With Crafts

01:00 PM - 03:00 PM — Experience the therapeutic benefits of mindfulness!

Apr22

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

Apr22

ViP Luncheon: The McConnell Technique

11:30 AM - 01:00 PM — Especially for adults age 50+

Apr22

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

Apr23

Breastfeeding Your Baby

06:30 PM - 08:30 PM — For expectant parents interested in breastfeeding

Apr24

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

Apr27

Wellness Walkers

09:00 AM - 10:00 AM — Indoor walking group open to anyone!

Apr27

Chair Yoga

04:00 PM - 05:00 PM — Experience gentle Yoga with the support of a chair

Apr27

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle Yoga sessions

Apr28

Women With Heart Disease

03:30 PM - 04:30 PM — For women with heart disease

Apr29

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

Apr29

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly