Classes & Events

 

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All upcoming events for January, 2020

Jan20

Wellness Walkers

09:00 AM - 10:00 AM — Indoor walking group open to the general public

 

Jan20

NEW…Tai Chi For Arthritis

11:00 AM - 12:00 PM — For anyone with arthritis, joint or muscle problems

 

Jan20

Chair Yoga

04:00 PM - 05:00 PM — Experience gentle yoga with the support of a chair

 

Jan20

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle Yoga sessions

 

Jan22

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

 

Jan22

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Jan23

Infant Care & Parenting

06:00 PM - 08:00 PM — Babies aren't delivered with instruction manuals!

 

Jan24

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

 

Jan25

Snowshoe Hike

10:00 AM - 12:00 PM — Keep moving this Winter!

 

Jan25

NEW…Healthy Winter Skin

01:00 PM - 02:30 PM — Protect your skin from dryness and chapping!

 

Jan27

Wellness Walkers

09:00 AM - 10:00 AM — Indoor walking group open to anyone!

 

Jan27

Chair Yoga

04:00 PM - 05:00 PM — Experience gentle Yoga with the support of a chair

 

Jan27

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle yoga sessions

 

Jan28

Chronic Disease Self Management

10:00 AM - 12:30 PM — For anyone with an ongoing health condition

 

Jan28

Women With Heart Disease

03:30 PM - 04:30 PM — For women with heart disease

 

Jan29

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

 

Jan29

ViP Luncheon: What’s New At Littauer?

11:30 AM - 01:00 PM — Especially for adults age 50+

 

Jan29

T.O.P.S.

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Jan31

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

 

Jan31

Snowshoe Hike

10:00 AM - 12:00 PM — Keep moving this Winter!

 

Jan31

NEW…Healthy Winter Skin

01:00 PM - 02:30 PM — Protect your skin from dryness and chapping!