Managing Stress: Relaxation & Mindfulness
01:00 PM - 02:00 PM — Experience the relaxing benefits of mindfulness
HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown
Learn some new and simple techniques to help you cope with stress and find serenity in your everyday life for overall health and wellness!
Presented by Alicia DeRuscio BS, Littauer’s Community Education Assistant
FREE program ~ To attend, call HealthLink Littauer at 518-736-1120
You may also email us at email@example.com with your enrollment request including your name, phone number, date and title of program you wish to attend.