Tai Chi For Arthritis ~ Advanced Movements

Tai Chi For Arthritis ~ Advanced Movements

Johnstown Senior Center ~ 109 E. Main Street, Johnstown

6 weekly sessions ~ Wednesdays ~ September 20 – October 25, 2017

If you’re experiencing balance ‘issues’ AND have learned the Tai Chi For Arthritis Core Movements, come learn forms 9 – 21 to improve flexibility, strength, balance, mental focus, and performance of daily activities!

Led by Sue Cridland RN BSN, Certified by the Tai Chi For Health Institute

$30 fee includes all sessions ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.