Classes & Events

 

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All upcoming events for February, 2017

Feb23

NEW…Managing Stress: Budgeting

05:30 PM - 06:30 PM — Money is a source of stress for a lot of people!

 

Feb24

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

 

Feb24

NEW…Family Yoga

11:15 AM - 12:15 PM — Mind-body fitness is a family affair!

 

Feb25

NEW…Women’s Self Defense

09:00 AM - 04:00 PM — Ladies...wear your favorite shoes to learn a practical approach to self defense

 

Feb27

Diabetes Support Group

10:00 AM - 11:00 AM — For anyone with diabetes

 

Feb27

Alzheimer’s…The Savvy Caregiver

03:00 PM - 04:00 PM — For family members/friends who care for someone with Alzheimer's or dementia

 

Feb27

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle Yoga sessions

 

Feb28

BLS Recertification

07:00 AM - 09:30 AM — American Heart Association Course

 

Feb28

NEW…Gypsy Dancing

10:00 AM - 11:00 AM — Learn gypsy folk dances from around the world!

 

Feb28

Women With Heart Disease

04:00 PM - 05:00 PM — Support group for women with heart disease