Classes & Events

 

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All upcoming events for October, 2017

Oct23

Diabetes Support Group

10:00 AM - 11:00 AM — For anyone with diabetes

 

Oct23

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle yoga sessions

 

Oct24

Managing Stress: Power of Creativity

01:00 PM - 02:00 PM — Got stress? Get your creative juices flowing!

 

Oct24

Women With Heart Disease

03:30 PM - 04:30 PM — For women with heart disease

 

Oct24

NEW…Zumba!

06:00 PM - 07:00 PM — Exercise in disguise!

 

Oct25

ViP Luncheon

11:30 AM - 01:00 PM — Especially for adults age 50+

 

Oct25

NEW…Zumba Gold

04:00 PM - 05:00 PM — Time to dance away those calories!

 

Oct25

NEW…Every Child Ready To Read!

05:30 PM - 06:30 PM — For parents/caregivers of children from birth to age 4

 

Oct25

T.O.P.S.

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Oct25

Managing Stress: Power of Creativity

06:00 PM - 07:00 PM — Got stress? Get your creative juices flowing!

 

Oct26

NEW…Tabata

05:30 PM - 06:15 PM — Add a new fitness program to your routine

 

Oct27

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

 

Oct28

Childbirth Preparation Class

08:00 AM - 04:00 PM — Prepares expectant parents mentally and physically for the childbirth experience

 

Oct30

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle yoga sessions

 

Oct31

BLS Recertification

07:00 AM - 09:30 AM — American Heart Association Course