Classes & Events

 

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All upcoming events for November, 2018

Nov19

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle Yoga sessions

 

Nov19

Breastfeeding Support Group

06:30 PM - 08:00 PM — For nursing mothers and their babies

 

Nov20

Zumba Gold

09:15 AM - 10:00 AM — Time to dance away those calories!

 

Nov20

Zumba!

06:00 PM - 07:00 PM — Exercise in disguise!

 

Nov21

BLS Certification

08:00 AM - 12:30 PM — American Heart Association Course

 

Nov21

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Nov23

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

 

Nov24

Breastfeeding Support Group

03:00 PM - 04:00 PM — For nursing mothers and their babies

 

Nov26

NEW…Wellness Walkers

09:00 AM - 10:00 AM — Indoor walking group open to the general public

 

Nov26

NEW…Diabetes Discussion

11:00 AM - 12:00 PM — For anyone with diabetes

 

Nov26

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle Yoga sessions

 

Nov27

Zumba Gold

09:15 AM - 10:00 AM — Time to dance away those calories!

 

Nov27

Women With Heart Disease

03:30 PM - 04:30 PM — For women with heart disease

 

Nov27

Zumba!

06:00 PM - 07:00 PM — Exercise in disguise!

 

Nov28

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Nov28

Breastfeeding Your Baby

06:30 PM - 08:00 PM — For expectant parents interested in breastfeeding

 

Nov28

Relax With Cards

06:30 PM - 08:30 PM — Experience the relaxing benefits of mindfulness

 

Nov30

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair