Classes & Events

 

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All upcoming events for April, 2017

Apr25

BLS Recertification

07:00 AM - 09:30 AM — American Heart Association Course

 

Apr25

Managing Stress: Stress 101

01:00 PM - 02:00 PM — Stress can affect both our physical and mental health

 

Apr25

Women With Heart Disease

04:00 PM - 05:00 PM — For women with heart disease

 

Apr25

Managing Stress: Stress 101

06:00 PM - 07:00 PM — Stress can affect both our physical and mental health

 

Apr26

NEW…Spinal Awakening

09:30 AM - 10:30 AM — A combination of Hatha Yoga and mindfulness meditation

 

Apr26

Relax With Crafts

11:00 AM - 12:30 PM — Experience the benefits of mindfulness

 

Apr26

ViP Luncheon: Medicare 101

11:30 AM - 01:00 PM — Especially for adults age 50+

 

Apr26

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Apr26

Relax With Crafts

06:30 PM - 08:00 PM — Experience the benefits of mindfulness

 

Apr27

NEW…Wool Felting

06:00 PM - 07:30 PM — Relax and learn the ancient craft of needle felting

 

Apr28

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair