Classes & Events

 

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All upcoming events for July, 2019

Jul16

Diabetes Discussion

11:00 AM - 12:00 PM — For anyone with diabetes

 

Jul17

NEW…Action Planners Meeting

12:30 PM - 02:00 PM — For past attendees of Chronic Disease, Diabetes or Pain Self Management programs

 

Jul17

T.O.P.S.

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Jul18

Alzheimer’s Caregiver Group

10:30 AM - 11:30 AM — For anyone who cares for a loved one with Alzheimer's

 

Jul18

Parkinson’s Support Group

02:00 PM - 03:00 PM — For anyone with Parkinson's

 

Jul18

Breastfeeding Support Group

05:30 PM - 07:00 PM — For nursing mothers & their babies

 

Jul19

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

 

Jul22

Wellness Walkers

09:00 AM - 10:00 AM — Walking group open to anyone!

 

Jul22

Chair Yoga

04:00 PM - 05:00 PM — Experience gentle yoga with the support of a chair

 

Jul22

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle Yoga sessions

 

Jul23

Women With Heart Disease

03:00 PM - 04:30 PM — For women with heart disease

 

Jul24

ViP Luncheon: Kidney Health

11:30 AM - 01:00 PM — Especially for adults age 50+

 

Jul24

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Jul25

Infant Care & Parenting

06:30 PM - 08:00 PM — Babies aren't delivered with instruction manuals!

 

Jul26

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

 

Jul26

Chair Yoga

10:00 AM - 11:00 AM — Experience gentle Yoga with the support of a chair

 

Jul27

Mother To Mother

02:30 PM - 04:00 PM — Discussion group for all mothers

 

Jul29

Wellness Walkers

09:00 AM - 10:00 AM — Walking group open to anyone!

 

Jul29

Chair Yoga

04:00 PM - 05:00 PM — Experience gentle yoga with the support of a chair

 

Jul29

Gentle Yoga

05:30 PM - 06:30 PM — For anyone interested in relaxing, gentle Yoga sessions

 

Jul31

Images Of A Woman

12:00 PM - 02:30 PM — Twenty-Third Annual Women's Wellness Conference

 

Jul31

T.O.P.S. Group

05:30 PM - 06:30 PM — Take Off Pounds Sensibly

 

Jul31

Images Of A Woman

06:00 PM - 08:30 PM — Twenty-Third Annual Women's Wellness Conference