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Apr25

Managing Stress: Stress 101

06:00 PM - 07:00 PM — Stress can affect both our physical and mental health

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Learn to identify the causes of stress in your life, how it can impact your health, and several proven techniques to help you manage it…before it manages YOU!

Presented by Karen Sagan R.N. B.S., Littauer’s Community Health Educator

FREE program ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend