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Oct18

Zumba Gold

09:00 AM - 09:45 AM — Time to dance away those calories!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Fridays ~ October 4, 11, 18, 25 ~ Attend one session or all

Exercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.

Led by Alicia DeRuscio BS AFAA-CFT,  Certified Zumba Instructor & Personal Trainer

$5 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.