Stress & Relaxation

Stress & Relaxation

Johnson Hall State Historic Site ~ Hall Avenue, Johnstown

Overview of a variety of proven relaxation techniques including BreathWalk – designed by Yoga Masters to improve your overall health and well-being.

Led by Carol Tomlinson RN BS, Littauer’s Community Health Educator

FREE program ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend