Tai Chi For Arthritis

Tai Chi For Arthritis

Johnstown Senior Citizens Center ~ 109 E. Main Street in Johnstown

8 weekly sessions ~ Tuesdays ~ June 14th – August 2nd

Learn six gentle movements of Sun-style Tai Chi to improve flexibility, strength, balance, mental focus, and performance of daily activities!

Led by Littauer’s Community Health Educator, Carol Tomlinson RN BS, Experienced Tai Chi Instructor

$25 fee per person ~ Payable in advance at HealthLink to reserve your space

Class size is limited…to attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.