NEW…Chronic Disease Self ManagementHealthLink Littauer – 2 Colonial Court – Downtown Johnstown6 Week series ~ Mondays ~ October 16 – November 20…such as diabetes, heart disease, COPD, chronic pain, obesity, depression, anxiety – or if you are caring for someone with an ongoing health condition – this workshop is for you!Led by HealthLink Littauer’s Tammy Merendo RN & Barbara Neznek, Peer EducatorFREE program ~ Gift card incentives available for attendance!Space is limited ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Pain Self ManagementNathan Littauer Hospital ~ 99 E. State Street, Gloversville6 week series of evidence-based classes ~ Tuesdays ~ June 18 – July 23If you are living with chronic pain, this workshop is for you! Learn how to overcome barriers, manage and cope with your pain.Led by HealthLink Littauer’s Alicia DeRuscio BS & Jeannie Moller, Peer EducatorFREE program ~ Complimentary meals included!Class size is limited ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Every Child Ready To Read!Nathan Littauer Hospital ~ 99 E. State Street, GloversvilleCome learn the five best practices to help kids be ready for school! All attendees will receive a complimentary ‘goody bag’ with background info, workshop summary, suggestions for home, crayons and books.Presented by Sally Fancher, Gloversville Library Children’s ServicesFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Zumba GoldHealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownWeekly sessions ~ Wednesdays ~ May 2, 9, 16, 23, 30 ~ Attend one session or allExercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.Led by Alicia DeRuscio, Certified ZIN$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Gentle YogaCancelled as a health precaution…HealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownWeekly sessions ~ Mondays ~ April 6, 13, 20, 27 ~ Attend one session or allBenefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems!Led by Jeannie Moller RYT, Happy Heart Yoga$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
