NEW…Zumba!HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWeekly sessions ~ Tuesdays ~ May 9, 16, 23, 30 ~ Attend one session or allWe’ll dance those calories away in this upbeat exercise class! A modern, fun fitness program that is appropriate for all levels of experience and modifiable to fit your abilities.Led by Alicia DeRuscio, Certified ZIN$7 fee per week ~ To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Wool FeltingHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWe’ll learn the basic technique of how to use a barbed needle to form shapes. You’ll create your own small orange pumpkin!Led by Barbara Neznek, Artist of Willow Tree Wisdom$20 fee payable at the doorTo attend, call HealthLink Littauer at 518-736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
NEW…Portion Power & PaintHealthLink Littauer ~Â 2 Colonial Court in downtown JohnstownWe’ll talk about healthy portion sizes of your favorite foods, while the kids create their own painted masterpiece on a zippered canvas bag!Led by Lara Kulpa, Local Artist & Tammy Merendo R.N.FREE for families!To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
NEW…Chocolate PaintingHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWe’ll talk about sweet foods and how to make healthier choices. Then, you’ll paint your own edible chocolate picture to take home!Led by Beth Spraggs, Local Artist & Tammy Merendo R.N.FREE for families!To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
NEW…Spinal AwakeningHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownVarious:Â Tuesday 4/4 – Thursday 4/13 – Wednesday 4/19 – Wednesday 4/26Learn six flowing movements to improve your posture, tone your core, and calm your mind … Beginners welcome!Led by Anita Filbeck R.N., Holistic Practitioner$10 fee per week ~Â To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
