Stress & CommunicationHealthLink Littauer ~ New office located on 2 Colonial Court in downtown JohnstownWe’ll review the basics of good communication, learn about common barriers that can occur during the process, and more!Presented by Sue Cridland RN BSN & Karen Sagan RN BS of HealthLink LittauerFREE program ~Â To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
NEW…Stress & SleepHealthLink Littauer ~ New office located on 2 Colonial Court in downtown JohnstownLearn about the physiological effects of poor sleep and how it impacts stress levels. Topics will include sleep basics, improving sleep habits and quality of rest, sleep disorders and their causes/treatments, and more!Presented by David Walrath RRT RPSGT & Deanna Way of Littauer’s Sleep Disorders CenterFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Winter Fitness ~ Winter FunLapland Lake Nordic Ski Center ~ 139 Lapland Lake Road, NorthvilleJoin us for a few hours or stay all day ~ Open to the general public ~ Any age ~ Beginners welcome!Led by Sue Cridland R.N. B.S.N., Nordic Ski Patrol$14 day pass with our group ~ Payable upon arrivalRentals available ~ Lessons available with prior noticeTo attend, please call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Look Good Feel Better!Nathan Littauer Hospital’s Second Floor Classroom ~ 99 E. State Street, GloversvilleQuarterly programs ~ March 7 ~ June 13 ~ September 12 ~ December 12Designed for women dealing with hair loss and skin changes due to chemotherapy and radiation. Learn specific techniques to help make the most of your appearance while undergoing treatment.FREE programs ~ Registration is required by calling the American Cancer Society 1-800-227-2345
NEW…Look Good Feel Better!Nathan Littauer Hospital’s Second Floor Classroom ~ 99 E. State Street, GloversvilleQuarterly programs ~ March 7 ~ June 13 ~ September 12 ~ December 12Designed for women dealing with hair loss and skin changes due to chemotherapy and radiation. Learn specific techniques to help make the most of your appearance while undergoing treatment.FREE programs ~ Registration is required by calling the American Cancer Society 1-800-227-2345
