NEW…Intro To Square Dancing!

NEW…Intro To Square Dancing!

The ED Center ~ 31 Spring Street, Gloversville

Join us for a beginners workshop on this American Folk dance.  Bring a friend, a positive attitude, and have FUN while learning this simple form of physical and mental exercise for all ages!

Led by Elaine & Dennis of The Shoeleather Express

FREE ~ Open to the general public ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend

Managing Stress

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Learn about the relationship between nutrition, fitness and stress, and how you can help manage your stress by introducing a few simple (though perhaps not so easy) lifestyle changes!

Presented by Karen Sagan RN BS, Littauer’s Community Health Educator

FREE program ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend

Snowshoe Hike

Pine Orchard (Wells Area) ~ Rated Easy ~ 4 Miles Round Trip

Join us as we snowshoe to an isolated grove of enormous white pines that are 200+ years old with diameters exceeding 6 feet!

Led by NYS Licensed Outdoor Guide, Susan Hendler RN MS

$6 guide fee payable in advance at HealthLink to reserve your space

Open to those with the physical ability to go the distance

Space is limited … To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program of wish to attend. Upon confirmation, you will be given payment instructions and program details.

NEW…Relax With Coloring

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Experience the relaxing benefits of mindfulness as we use our creativity to color the beautiful pages of nature or assorted patterns.

Led by Julie Passero, Experienced Crafter

$3 fee payable at the door ~ To attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend

Relax With Crafts

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Relax as we learn the art of iris paper folding.  April showers bring May flowers … you’ll be amazed as you create a beautiful, elegant and EASY piece suitable for hanging, gift giving, or as a greeting card!

Presented by Julianne Passero R.N., Experienced Crafter

$3 fee payable at the door includes all materials

Space is limited…to attend, call HealthLink Littauer at 736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend