NEW…Spinal Awakening HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Various:Â Tuesday 4/4 – Thursday 4/13 – Wednesday 4/19 – Wednesday 4/26 Learn six flowing movements to improve your posture, tone your core, and calm your mind … Beginners welcome! Led by Anita Filbeck R.N., Holistic Practitioner $10 fee per week ~Â To attend, call HealthLink Littauer at 736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Reiki Is For You! HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Come learn why Reiki (ray-key) is for everyone! Experience this simple, relaxing practice which uses light touch or no touch to replenish and balance you. A brief presentation will be followed by mini-Reiki sessions. Led by Jessica Betts, Reiki Master Teacher $5 fee payable at the door ~ Space is limited…to attend, call HealthLink Littauer at 736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Gentle Yoga HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems! Led by Jeannie Moller RYT, Happy Heart Yoga $7 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Gentle Yoga HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems! Led by Jeannie Moller RYT, Happy Heart Yoga $7 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Chair Yoga Class cancelled as a health precaution … HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga! Led by Jeannie Moller RYT, Happy Heart Yoga $7 fee per session ~Â To attend, call HealthLink Littauer at 736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
