Chair YogaClass cancelled as a health precaution…HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWeekly sessions ~ Fridays ~ March 6, 13, 20, 27 ~ Attend one session or allFor everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!Led by Jeannie Moller RYT, Happy Heart Yoga$7 fee per session ~Â To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Paint A PouchHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWe’ll create an original piece using a 6×9 inch zippered canvas pouch, acrylic and specialty paints … to keep or to give as a gift … beginners welcome!Led by Lara Kulpa, Local Artist & Tammy Merendo, R.N.$12 fee payable at the door ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Snowshoe HikeWest Lake Trail ~ Rated Easy ~ 1.5 Miles Round TripGroup will meet at 10 a.m. at Caroga Lake Primary Care CenterJoin us as we snowshoe along this scenic local trail to the boat launch with several bridges that cross small streams and marshy areas.Led by Nordic Ski Patrol, Sue Cridland RN BSN$6 guide fee … kids age 10+ free with an adult!Open to those with the physical ability to snowshoe and go the distanceGroup size limited … To attend, call HealthLink Littauer at 736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program of wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Vision BoardHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownIt’s easy to get stuck in a rut and lose track of what is important like our own health and wellness. Join us to create a piece of art that will help keep you on course to reach your personal dreams, goals and desires!Led by Anita Filbeck R.N., Holistic Practitioner$20 fee payable at the doorTo attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
NEW…Fabric SculptureHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownJoin us to create a sculpture using plaster, fabric, paper, and Holland pavorpol. Metallic paint will highlight the details of the texture for a unique keepsake or gift!Led by Beth Spraggs, Local Artist$20 fee payable at the doorTo attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend