Tai Chi For Arthritis Johnstown Senior Center ~ 109 E. Main Street, Johnstown 6 weekly sessions ~ Wednesdays ~ June 21 – July 26, 2017 Learn nine forms (gentle core movements) of Sun-style Tai Chi to improve flexibility, strength, balance, mental focus, and performance of your daily activities! Led by Sue Cridland RN BSN, Certified by the Tai Chi For Health Institute $30 fee includes all sessions … attend first session at no obligation! To attend, call HealthLink Littauer at 736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Relax With Crafts HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Relax as you learn the art of iris paper folding.  You’ll be amazed as you create a beautiful, elegant and EASY rose or heart suitable for hanging, gift giving, or as a greeting card! Led by Mark Capone, experienced crafter $15 fee payable at the door includes all materials To attend, call HealthLink Littauer at 518-736-1120 You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Zumba! HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Weekly sessions ~ Tuesdays ~ March 5, 12, 26 (skip 3/19) ~ Attend one session or all Come join the fun with this high energy, calorie-burning dance party! This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities. Led by Alicia DeRuscio, Certified Zumba Instructor & Personal Trainer $7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Zumba! HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown Weekly sessions ~ Tuesdays ~ May 9, 16, 23, 30 ~ Attend one session or all We’ll dance those calories away in this upbeat exercise class! A modern, fun fitness program that is appropriate for all levels of experience and modifiable to fit your abilities. Led by Alicia DeRuscio, Certified ZIN $7 fee per week ~ To attend, call HealthLink Littauer at 736-1120 You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
NEW…Wool Felting HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown We’ll learn the basic technique of how to use a barbed needle to form shapes. You’ll create your own small orange pumpkin! Led by Barbara Neznek, Artist of Willow Tree Wisdom $20 fee payable at the door To attend, call HealthLink Littauer at 518-736-1120 You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
